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7 Warning Signs Your Marriage is in Trouble
I have been doing marriage therapy for nearly three decades. And one thing is for sure- people experiencing marital difficulties wait a long time before they get help. In fact, research shows that, on average, people wait six years before seeking marriage therapy. Furthermore, many, if not most people never receive help; they run right over to a divorce attorney’s office. And when you think about the impact divorce has on their lives and that of their children, I find this
Jun 23, 2025


11 Tips for the Spouse With a Lower Sex Drive
When it comes to marriage, there’s no question about it, sex is a tie that binds. However, for millions of couples, there is trouble behind closed doors. It is estimated that one out of every three couples has a sexual desire gap. Simply put, in these marriages, one spouse wants sex much more often than the other. And that spells trouble. In fact, sex therapists report that a sexual desire gap is the number one sexual problem brought to their offices. If you are in a sex-star
Jun 5, 2025


9 Tips for the Spouse with a Higher Sex Drive
My last post contained 11 tips to help boost sexual desire . If you are someone whose sexual desire needs no boosting, that doesn’t mean that you get to sit back and wait for your spouse to change. In fact, you are equally responsible for changing your attitude and how you handle this issue in your marriage. This post will offer you….. tips to approach your spouse in ways that will increase the likelihood that she or he will want to be close to you. Ready? Here goes. 1. Don’
Jun 4, 2025


Is your marriage at risk of being sex-starved?
Michele, I have a husband who is a good guy; great father, good provider, but I have no lover. This lack of sex in my marriage is more than just a lack of physical attention... It goes deep into a woman's heart. I think in a normal marriage, a couple can fight about anything, but then they can make love and soothe the bad feelings... sort of like a sexual rebirth, a forgiving ritual. But when you are deprived of even that, bitterness and sexual resentment and desperation accu
Jun 2, 2025


Why Should I Be the One To Change?
You're really mad at your partner. You've explained your point of view a million times. S/he never listens. You can't believe that a person can be so insensitive. So, you wait. You're convinced that eventually s/he will have to see the light; that you're right and s/he's wrong. In the meantime, there's silence. But the tension is so thick in your house, you can cut it with a knife. You hate the distance, but there's nothing you can do about it because you're mad. You're reall
Jun 2, 2025


Take Care of Yourself
Today I want to write about topic that I think is so important as you are working on improving your marriage. Too many people work so hard at getting things right with their spouses, that that's their only focus. They lose concentration at work. They lose interest in friends and engaging in pleasurable activities. Sometimes they forget to eat or they eat too much. Becoming a couch potato isn't all that uncommon. If any of this sounds familiar to you, I want you to think about
Jun 1, 2025


Hopefully Ever After
This article, first published in the Sept/Oct, 2001 issue of Psychotherapy Networker, is about my personal and professional "Divorce Busting" journey. Recently, while giving a "Divorce Busting" workshop for therapists in California, I asked the group of experienced clinicians to identify the sure signs of a dying marriage. "As you sit with couples in your office," I asked, "at what point does a little voice inside your head whisper, 'it doesn't matter what I do--this marria
Jun 1, 2025


Forgiveness is a Gift You Give Yourself
Are you someone who walks around feeling angry with your spouse or loved one much of the time? Do you have a little inner voice that constantly reminds you of all of his or her wrongdoings? Have you become expert at remembering all the minute details of past injustices just so that you can keep score? If this describes you at all, you better read what I'm about to say and take it to heart. Lack of forgiveness imprisons you. It takes its toll on your physical and emotional hea
Jun 1, 2025


For the Sake of the Kids
The Chicago Tribune asked its readers, "Should couples stay in unhappy marriages for the sake of the kids?" I felt compelled to respond...
May 31, 2025


Surviving Your Husband’s Midlife Crisis
It often strikes men between the ages of thirty-five and fifty-something. You think your marriage is decent. Oh yes, you realize that there are ups and downs, but you also know that no marriage is perfect so you don’t get too bent out of shape about it. Then strange things start to happen. You and your spouse are arguing all the time. he starts telling you that he’s unhappy in the marriage. In fact, he’s always been unhappy being with you. What about all of your fond m
May 21, 2025


Leaving a Lover: It's Easier Than You Might Think
For the past year and a half, Sue has been struggling to feel herself again after the discovery of her husband’s 6-month affair. Len was...
May 15, 2025


"My Husband is not Interested in Sex"
Q & A - "My Husband Isn't Interested in Sex" Dear Michele, I've been married for 19 years. My husband always had problems with erections,...
May 13, 2025


Where Were You When I Needed You?
Although I usually write about things you can do to keep a marriage on track, this article contains a tip of what to avoid doing. I have...
May 13, 2025


What to Ask Before Tying the Knot
Rumor has it that "Questions Couples Should Ask (Or Wish They Had) Before Marrying," a Dec. 17, 2006, New York Times list of 15 key...
May 13, 2025


He Must Be Teething
Anyone who has had small children knows that when they are incredibly cranky or crabby, they make us miserable too. But as parents, we...
May 13, 2025
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