BLOG

When you hear the words, “Not tonight dear, I have a headache,” do you envision a woman politely rejecting her husband’s sexual advances? Contrary to popular belief, there are millions of men who simply aren’t the mood for sex or other physical contact. In fact, although statistics about the incidence of low libido in men vary, it is estimated that one in five men experience a lack of desire. Why then, do we seldom hear about low desire in men? In a culture where ma

One of the main reasons healing a marriage after infidelity is so difficult—even when both people have the best of intentions—is that recovery is anything but steady. Just when it feels like you’re starting to turn a corner and feel a bit more like yourself again, something happens and you’re right back where you started. Discouragement sets in. Hope begins to fade. Then, you pick yourself up, dust yourself off and get yourself back on track. Only for a while, that is, until

When a marriage feels like it’s teetering on the edge, it’s easy to feel overwhelmed and unsure where to turn. The good news? There are focused, powerful ways to address the pain and confusion, and one of the most effective is through intensive marriage therapy . This approach offers couples a chance to hit the reset button, dive deep into their issues, and start rebuilding with clarity and commitment. Let’s explore how this therapy works, the benefits it brings, and why it m

When a marriage feels like it’s teetering on the edge, it’s easy to feel overwhelmed and unsure where to turn. You might have tried talking, counseling, or even taking a break, but the distance between you and your partner still feels vast. That’s where an intensive marriage retreat can make a profound difference. These focused, immersive experiences offer a unique opportunity to reconnect, heal, and rebuild your relationship in a way that traditional therapy or casual conve

Infidelity can feel like a sudden storm that shakes the very foundation of your relationship. When trust is broken, it’s natural to feel lost, hurt, and unsure if things can ever be the same again. But here’s the truth: healing is possible. It takes time, effort, and a willingness to face the pain head-on. If you’re wondering how to move forward, you’re not alone. Let’s walk through the steps to rebuild trust and recover from infidelity together. Understanding the Journey of

Before you cut people out of your life because of political differences, read this. There are other things you should consider.

Long-term relationships aren’t easy. No matter how compatible two people might be, there will inevitably be times when differences in opinions lead to arguments. Conflict, in and of itself, is not a bad thing. In fact, when handled well, it can lead to greater intimacy because partners feel heard, understood, and respected—essential ingredients for a solid emotional connection. On the other hand, hurtful conversations can corrode the foundation of any relationship over time.

If you read my recent post, you know that I am passionate about the idea that most relationship breakups are unnecessary. I also took aim at therapists who encourage people to go no-contact with family members without ever having met them. I heard from many people; most thanked me for my insights, but some chided me for suggesting that there are any alternatives to going no-contact with so-called "toxic" people. At once, I began to feel an old familiar feeling that is prevale

I will never forget the woman in my practice who got very angry at her husband when he started pitching in more around the house—cleaning up after dinner, picking up after the kids, and stopping at the grocery store occasionally to replenish needed supplies. Because arguments about spouses not doing their fair share abound in practice, I felt as if I had landed on Mars. “Weird,” I thought. But I managed to access my inner professional by simply showing curiosity and asking, “