Quote: I was scared because I thought if I worked out in the morning that I'd be absolutely drained and wouldn't have enough energy to get through the day.
I suspect you may find that the opposite ends up being true...h and I work out in the AM (get up at 5:10) and while it's rarely easy to drag myself out of bed...the days I DON'T do it are the ones that I feel drained and low on energy.
GO YOU! (and H!)
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.
I think the t3 is kicking in. Was dancing around in front of my husband and his jaw dropped to the floor.
His face completly lit up and he grabbed me and hugged me close.
Told me he hadn't seen me EVER dance like that and that he was delighted.
I told him, "Wow...AND I felt no anxiety about driving his brothers around town. The t3 must be working...it's subtle but must be working!"
His response..."It's not subtle at all...it is VERY obvious to me!"
So, his brothers visited. They taught us how to play "Magic" the card game. Very complex. But we had a great time.
We celebrated my mother's birthday with dinner and a play.
Brothers and Husband loved this play...was a good one for them to see.
It was called, "I hate Hamlet"
Husband stayed up all night long with his brothers, screwed up his sleep schedule. So we did not exercise this morning. But we plan to exercise tommorow morning.
I'm still experiencing fatigue...but as you can see, my mood is definately improving!
I've been down because a friend of mine passed away recently. She had a massive stroke. She was 54...too darn young. I've been trying to deal with my grief. And it's strange for me. I don't know if what I'm feeling is normal grief...because it feels exactly like depression to me.
So, yesterday was a really bad day, mood wise.
But, since Husband and I worked out this morning, the endorphins are kicking in and I feel much much better.
So...I guess the short answer to your question, Pam...is I'm not sure.
