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#2624988 11/19/15 02:01 AM
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Kinder Offline OP
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Hello. I've been reading this forum daily since May, but this is my first post. My H and I have been living separately since May. That is when I found out he has been having an affair with a woman I know. I've read the DB book and all of Cadets links but I've been making mistakes right and left. We went to Retrouvaille in June and I had a hard time doing that and DBing at the same time. To summarize my totally messed up life in one sentence - my H continued the affair until she broke it off at the end of October, she is pregnant with what is 98% my H's child, my mother died this summer and I don't want to divorce this man that I do not know but love with all my heart. I think that they are back together now and I need to remove myself from this hell. How do I detach?

This is what I've accomplished in the last 6 months
1. I've started excercising 4 times a week, watching what I eat and have lost 60 pounds
2. Started going out with friends to new activities when the kids are with H
3. Have maintained my kids's way of life without H or his income


Me 40 XH 40
M16 T18
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BD 5/2/2015
Divorced 7/7/16
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Welcome to the board

Sorry you are here but you will meet some wonderful people here and get some great advice.

The first thing you should do is be sure to read the Divorce Remedy (DR) book by MWD
http://www.mcssl.com/store/mwdtc2014/
http://divorcebusting.com/sample_book_chapters.htm

You may be on moderation now, post in small frequent replies and stay on this thread until you reach 100 posts
(for your thread, you can also post on other peoples threads to give support).
Especially on this Newcomers forum, where the posting activity is very active,
and your posts can quickly fall to the bottom of the page or even several pages down.
Keep journaling and asking questions - people will come!
Most important - POST!

Get out and Get a Life (GAL).

DETACH.


Believe none of what he or she says and half of what he/she does.

Have NO EXPECTATIONS.

Take care of yourself, breathe, eat, sleep, exercise.

Take the parts of this advice that you need and don't worry if I have repeated something that you have already done.

Here are a few links to threads that will help you immensely:

I would start with Sandi's Rules
A list of dos and don'ts for the LBS (left behind spouse)
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2553072#Post2553072

Going Dark
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=50956#Post5095

Detachment thread
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2538414#Post2538414

Validation Cheat Sheet: Techniques and tips on how to validate (showing your walk away spouse (WAS) that you recognize and accept his or her opinions as valid, even if you do not agree with them)
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2457566#Post2457566

Boundaries Cheat Sheet
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2536096#Post2536096

Abbreviations
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2553153#Post2553153

For Newcomer LBH with a Wayward Wife by sandi2
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2545554#Post2545554

Resource thread
http://www.divorcebusting.com/forums/ubb...224#Post2578224

Stages of the LBS
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1964990&page=1

Validation
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=191764#Post191764

Pursuit and Distance
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2483574#Post2483574

The Lighthouse Story
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2484619#Post2484619

Your H or W is giving you a GIFT.
THE GIFT OF TIME.
USE it wisely.

Knowledge is Power - Sir Francis Bacon


Me-70, D37,S36
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Kinder Offline OP
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The question I am struggling with today is whether or not to tell my H that I know they are back together or do I just let it be? I know I can't control what they do and I am trying hard remove my emotions from the scenario. We have a family outing scheduled for Saturday and I am wondering if I should uninvite him or keep things as planned....


Me 40 XH 40
M16 T18
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D10
BD 5/2/2015
Divorced 7/7/16
Joined: Nov 2009
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Just keep POSTING and one other bit of advice from Wonka
that I totally agree with.

Originally Posted By: Wonka
Get DR/DB book. Keep this to yourself. DO NOT share this book or this site at all with your spouse. It is your playbook and not to be shared with the "opposing" team.

It is important to clear the search/browsing history from your computer on a daily basis to prevent the possibility for your WAS to stumble on the DB site and discover your posts here on DB. Erasing the search history will protect your posts and you as well.

We have seen too many Marriages blow up in pieces after the WAS discovers the DB site or DR book. Why is that? It is because the WAS thinks, erroneously I might add, that you are "manipulating" them back into the M.

Keep the DR book and DB site very close to your vest.


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Originally Posted By: Kinder
The question I am struggling with today is whether or not to tell my H that I know they are back together or do I just let it be?


Kinder - Im glad you took the time to post. Sometimes just writing things out is helpful, even if you dont get a single bit of feedback.

In my opinion, it doesnt really matter if he's back with her. If it wasnt her, it would be someone else. So what benefit would you get from confronting him on this? If you had this family event planned, what difference does it make if he's back with her?

I am concerned about your financial state. You mention that you are keeping your daughter's lifestyle the same even without H's income. Are you collecting any kind of support from him? If not, why not?

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Azzork,

You're right. There would be no benefit. I am not even sure I have a right to be upset about it anymore. I would just be giving him an opportunity to lie to me for the umpteenth time.

I do get a small amount of support from him. It started last month - but it is not enough and not near what he would be required to give me if we D. I am really struggling financially right now. I am trying to minimize the damage in my daughter's lives created by their father and keep things the same for them. I've been able to so far but I have not come up with a long term plan for this.


Me 40 XH 40
M16 T18
D13
D10
BD 5/2/2015
Divorced 7/7/16
Joined: Jul 2015
Posts: 1,952
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Originally Posted By: Kinder
I do get a small amount of support from him. It started last month - but it is not enough and not near what he would be required to give me if we D. I am really struggling financially right now. I am trying to minimize the damage in my daughter's lives created by their father and keep things the same for them. I've been able to so far but I have not come up with a long term plan for this.


So, why arent you getting what that would be? Have you discussed with a lawyer? He shouldnt be able to just randomly pick a number out of a hat to give you.

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Hello Kinder,

I'm so sorry for the situation you are in.

You are so right to recognize that you can't control what they do. You can control what you do! Detaching will be enormously helpful in regards to removing your emotions from the scenario. The family outing on Saturday needs to be addressed.

Knowing what to do and what not to do at this point is crucial. Feel free to give me a call at 303-444-7004 to discuss how we can best help you determine what to do next.

Cristy
Resource Coordinator
The Divorce Busting Center
303-444-7004


A Divorce Busting Coach can help you save your marriage, even when your spouse wants out.

Email virginia@divorcebusting.com or 303-444-7004 for more information or to get started right away.
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Kinder Offline OP
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Azzork - I have not consulted with a lawyer because I do not want to get divorced. I have my head firmly planted in the sand I know.

The number came about because that is what he can afford to give me now. Being the pushover I am, I thanked him for it and let it go.

I have my helmet on - bring on the 2x4s.


Me 40 XH 40
M16 T18
D13
D10
BD 5/2/2015
Divorced 7/7/16
Joined: Nov 2009
Posts: 13,534
Likes: 78
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Originally Posted By: Kinder
Being the pushover I am, I thanked him for it and let it go.

Yup most LBS's are conflict avoiders.
Welcome to the club smile


Me-70, D37,S36
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