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1) Leave your wife alone 2) Start spending time with your son ALONE. 3) Write a list of all the things that your wife complained about you. A detailed list. 4) Then write a list of all the things that you will do to correct those things your wife complained about. 5) Get a new haircut and a change in clothes. You have to change both outside and inside. 6) While you are making your changes, don't tell your wife you are making these changes. These changes have to be for yourself. If you keep telling her you're changing and expecting her to notice, she won't believe that your changes are real.
I have already done step 1)
Step 2) I am not allow to spend time with him alone so I can only bring him back on the weekend and enjoy some past time with him.
Step 6) I am not in contact with her for about a week so I never tell her about the changes. I don't even text her when she text me last Sunday with regard to GR. am I doing this right?
Why not? You're not a prisoner. You're his father. You have as much right to see him alone as your wife. Talk to your lawyer about this. You have a right to see him alone.
"I don't even text her when she text me last Sunday with regard to GR. am I doing this right?"
If there is something that has to deal with your son, then you talk to her. Talk to her about what the best way is for your son to feed, to change, etc. Show her that you are interested in being a good dad.
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.