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Originally Posted by Gotham
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Do I then validate or carry on?


Not sure what you mean by carry on? Your goal should be to end all R discussions as quickly as possible. So you listen, validate, then end the discussion. "I need to go take care of something." "I have some place I need to be." "I need to get back to what I was doing."

LH nailed it: KIS KEEP IT SIMPLE (I don't like using KISS because it can be insulting.)


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Sorry, quick question.

If she does instigate a R talk which I think she may tonight, if she asks me a direct question like "what do you/we going to do" is it OK to answer directly or how do you play it?

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I'm not sure I understand the question. Give me a specific question you think she may ask.

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Sorry for not explaining well, doing this on my phone at work... lol!

I think she will come to me tonight and ask "What are we going to do about our situation, we can't carry on like this?" Do I answer with what I feel, or do I validate in some way or ask her " what do you want to do?"

She is not big on the details, sees things in black and white and does not express her feelings, so it will be a direct question.

Thank you.

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Well you can't validate a question.

So for your ex

W: What are we going to do about our situation, we can't carry on like this
G: I agree we can't carry on like this
W: Well what do you want to do
G: I want to work on the marriage
W: Well I don't
G: I understand
W: Will you be moving out
G: No I will not be leaving the house and the children



Last edited by LH19; 02/05/21 04:37 PM.
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I get it! Short, sweet and to the point.

Thanks to you and Steve for being about today. Really appreciated! Thanks!

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No problem.

Listen and validate.

Don't be afraid to state what you want but only once.

No begging, pleading, reasoning, acting defensive etc.

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Originally Posted by Gotham
Sorry, quick question.

If she does instigate a R talk which I think she may tonight, if she asks me a direct question like "what do you/we going to do" is it OK to answer directly or how do you play it?


"I have a lot to consider and to process, I'll think about it and get back to you."

You can push the answer off into the future.

Do not agree to timing. It could take you 1 minute to consider and process. Or 1 year. You do not owe her an answer in her timing.

Last edited by Steve85; 02/05/21 06:36 PM.

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also remember not to get sucked in ... you do not need to attend every fight you are invited to.


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Any news?


It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!
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