Previous Thread
Next Thread
Print Thread
Page 10 of 11 1 2 8 9 10 11
Joined: Nov 2013
Posts: 2,799
Likes: 13
T
Member
OP Offline
Member
T
Joined: Nov 2013
Posts: 2,799
Likes: 13
Haha! Gotta love a snoring dog..

I really do not want to go home after work today. It gives me anxiety. I hate the silence even though I turn on the tv just to keep me company.

Im always on edge, stuck in that fight or flight anxiety. I feel like Im going to fry my central nervous system at this rate..

Joined: Jul 2015
Posts: 986
O
otw Offline
Member
Offline
Member
O
Joined: Jul 2015
Posts: 986
Go out to eat somewhere busy. Eat at the bar


M 37
W 34

T 12
M 8
D 7
S 4

Need break 4/12/15
W no ring 7/7/15

Separate room 4/12/15
Separate living suggested 8/15
W moved out 11/1/15
Joined: Oct 2014
Posts: 5,301
S
Member
Offline
Member
S
Joined: Oct 2014
Posts: 5,301
Hi Thornton, I can remember feeling like that when I first got my flat. One Saturday night I sat there alone and it was about 6pm - evening stretching ahead of me. No local friends to go out with. Started feeling sorry for myself.

Then I said to myself - given all present circumstances (ie: here I am with no plans on a Saturday night) what would joy look like?

I decided to put some music on, spend some time cooking a nice meal and watch a period drama with a glass of wine and a candle lit.

One thing that has been useful to me is cooking. If I have an evening that feels a bit empty, I'll look up a nice recipe, pop out and buy the stuff and experiment in the kitchen.

Going to the gym is handy too - flexible GAL is useful for those times when you are a bit blah and have nothing planned.

Can you post some more about GAL options you are looking at? It would be great to read of you extending yourself some more in this area - I know it isn't easy when you feel as you do - but it truly does help a lot.

Take care xx


T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus
Joined: Nov 2013
Posts: 2,799
Likes: 13
T
Member
OP Offline
Member
T
Joined: Nov 2013
Posts: 2,799
Likes: 13
OTW - nice! Ill end up plastered!

Sotto - I like your idea, I want to learn how to cook some new dishes. My issue is that my house reminds me of WAW. It's the house we bought together 7 months ago. I think I would have a much easier time if I had my own place that she had never been to.

Joined: Feb 2016
Posts: 770
B
Member
Offline
Member
B
Joined: Feb 2016
Posts: 770
I look forward to getting a new place, too. I want the boys and I to pick one out together without any input from the H. I want it to be smaller and more cozy (more my style than his).

I agree with otw - go out to dinner, sit at the bar and watch a game. I know there is an Indiana University bball game on tonight at 8:30EST. Maybe I can convert you into a fan :-). Or, maybe there is an NBA or NHL game on. I think it would do you good to get out of the house. It's always nice to have some background noise. Or what about a yoga class or workout? I hope you can find something that would make you distracted for a bit tonight.


M 44 H 46
M 20yrs T 25 yrs
S15 S12

ILYBINILWY 7/18/15
Move to MBR 9/8/15
Physical Separation 10/10/15
Suspect A 8/2015
Confirm A 12/27/15
D filed by H 2/2/16
Joined: Jul 2015
Posts: 986
O
otw Offline
Member
Offline
Member
O
Joined: Jul 2015
Posts: 986
Originally Posted By: Thornton
OTW - nice! Ill end up plastered!

Sotto - I like your idea, I want to learn how to cook some new dishes. My issue is that my house reminds me of WAW. It's the house we bought together 7 months ago. I think I would have a much easier time if I had my own place that she had never been to.


Don't drink. Just be around people. It is a key. I'm telling you. Even if you don't know them!


M 37
W 34

T 12
M 8
D 7
S 4

Need break 4/12/15
W no ring 7/7/15

Separate room 4/12/15
Separate living suggested 8/15
W moved out 11/1/15
Joined: Nov 2013
Posts: 2,799
Likes: 13
T
Member
OP Offline
Member
T
Joined: Nov 2013
Posts: 2,799
Likes: 13
Hmmm... I might do that.

I also noticed there is a DivorceCare group starting soon. Have any of you attended theses classes? If so, were they helpful?

Joined: Feb 2016
Posts: 770
B
Member
Offline
Member
B
Joined: Feb 2016
Posts: 770
Thornton,

I am in a Divorecare group on Monday nights. It is about an hour and a half for 13 weeks. There is a workbook (I think it was $10) then there is a 35-minute video each week. It is religion-based just as an FYI. We had an atheist in the group the first week, so he dropped out right away. For me, the most helpful thing is that there are other people going through a similar journey with you. I only know two people that are close to me that are divorced, so it was helpful not to feel like an "outcast". Also, after the video you talk within the group. That is the most helpful part to me. In our group of 6 (small group this time the leader said), 4 out of 6 of us had infidelity and 3 out of 6 of us are still hoping for some kind of reconciliation. I've only been to 6 classes so far but I am glad I am doing it. Some classes are better than others. Why not try it and see if you like it? Can't hurt...


M 44 H 46
M 20yrs T 25 yrs
S15 S12

ILYBINILWY 7/18/15
Move to MBR 9/8/15
Physical Separation 10/10/15
Suspect A 8/2015
Confirm A 12/27/15
D filed by H 2/2/16
Joined: Oct 2015
Posts: 760
Likes: 1
P
Member
Offline
Member
P
Joined: Oct 2015
Posts: 760
Likes: 1
Hi Thornton,
I looked into the divorce care groups myself. My only word of caution is that they really focus on moving on (as opposed to moving forward) and helps you deal with the finality of the relationship ending. This is kind of in opposition to what we practice here, where we move forward but still keep the path to reconciliation a smooth one.

Just my experience... And I'm sure there are others on this board (like Broke above) who may have participated in the d care groups and felt differently.

I'm even on a divorce care mailing list where they send me an email every day for a year with pearls about how to deal and manage with the emotional angst of the whole process. I didn't find them helpful (again b/c of the opposition to DB) but I file them away for a time that I'm truly ready to go through them.


Me- 30's H- 40's
T-10 M-5
I moved out b/c he wanted space- June 15
D filed by H: September 16
Joined: Nov 2013
Posts: 2,799
Likes: 13
T
Member
OP Offline
Member
T
Joined: Nov 2013
Posts: 2,799
Likes: 13
Thank you both for your insight. I feel like I need to be around others going through this so I dont feel so alone.

I decided to get out of the house tonight and crash on my parents couch. I just needed to get out of there.

I feel weak for having to have to do that but screw it, I need a break.

Page 10 of 11 1 2 8 9 10 11

Moderated by  Cadet, DnJ, job, Michele Weiner-Davis 

Link Copied to Clipboard