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I don't know. Seems like most WWs are defiant, rebellious, unapologetic, at times even gleeful about hurting the LBS. The fact she's back with you, apologizing, going on dates, having sex with you...etc. Seems like a relative positive. Maybe it doesn't mean anything, and by no means are you out of the woods, but it's certainly a better situation than it could be.

I agree. Things could be a lot worse!

It’s also important to regulate expectations. We all know a WAS/WS can oscillate violently between completely normal/affectionate, and then an hour later be dropping grenades and blowing up the world. My ex sometimes showed glimpses of being just ever-so slightly less crazy… I assume it was because for whatever reason, she felt a bit less secure about OM.

The other thing to remember is this: perhaps you have pulled away from her, started making strong moves, given her space and started GAL activities… those things are maybe paying dividends. So if perhaps it’s starting to show results, you should double down and do those things even more!

Don’t make the mistake of seeing her start to respond and drop back to old nice guy behaviours.

DOUBLE DOWN MATE! Stay strong, calm, busy (GAL), uninterested in her!

You’re doing really well. Just remember this is generally a 3-5 year marathon.