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Joined: Oct 2014
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Wasn't too bad, lots of press ups!

V


Freedom is just another word for nothing left to loose.
V 64, WAW


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Is there only me still exercising

V


Freedom is just another word for nothing left to loose.
V 64, WAW


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You do sound like the most active one right now! smile

I have slackened a lot after the holidays due to the lice situation.

Paunch is portruding after almost a year of no-appearance! Must start getting busy and watching what I eat.


You can call me Dory/ Grl.

As a wise fish once sang,"Just keep swimming!"

It's no use to go back to yesterday because I was a different person then.
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Two personal training sesssions for me this week V , and a couple of walks. I am however the walking wounded with very sore muscles. Zimmerframe anyone! grin

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I just got back from the gym V! hitting it hard

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Oh man, you guys are making me feel so guilty.

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Gmum, don't sell yourself short, you are doing curls with the wine glass! Many of them! Keep up the good work!


BD 2/15
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formerly Pho or Fo
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Thanks, Fo. I'm really trying hard, almost perfected the curl.

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I am jogging in place in my living room because it is freaking cold out. Sometimes I run up and down my stairs too, and I can hold a plank for 1 minute. Every day.

I also stopped eating cookies. Since yesterday.


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separation 1/16
formerly Pho or Fo
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Just thought I would announce I wore a sleeveless exercise vest and I noticed something unusual.

A bicep on each arm.

V


Freedom is just another word for nothing left to loose.
V 64, WAW


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