Second, I would abstain from all social media for the next few months. It was one of the best things I did in my situation and helped me keep my focus on me.
I second this. I got rid of Twitter and FB after the divorce. I'm really glad I did. I only have Instagram--which I signed up for after the divorce and my XW is not a friend. I only have about 40 close family/friends. Thinking about getting rid of that too, but my Mom likes to see pictures of my daughters, and I'm not on it often. My daughters like that I'm not addicted to my phone.