Originally Posted by funbun
This is not me. Prior to R with WAW, I was secure, relax and happy person. I want that person back, I want me back.

Anyone has any tips on this? How to stop this kind of obsessive thinking?
We have all been there.

Your brain is what you are really fighting. You need to control what you are thinking about and what you focus on. Right now, you are not in control of your brain. It is manipulating you.

Set goals and work toward them in every category of your life. Long term, medium term, short term, daily, hourly.

"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712