Quick update. W has deleted her social media and wants to come to see me and formally remove OM communication. She has suggested MC too. Ive asked her to organise it. Says she is scared of coming back and me not being able to get past it or telling her to leave after trying to take her back. Ive said I feel our R is moving too fast given how raw it all is shes suggested I have some space and well work it out at a more relaxed pace. Positive steps. W says she misses me/us and thinks about me all the time.