Hey Dan,

Let her take her friends advice without it bothering you - dilligaf.

Your 1-2-3 plan sounds good mate!

I'd avoid email comments like the 'sounds like you...' one you refered to above. I'd keep these to when you speak directly and when she raises some issue.

Cheers, D

How's the gym going?

Me: early 40's
XW: nearly 50
T: 15
M: 5
BD: Jan 19
S:10 SS: 22 SD: 24