Your best advice comes from your DB Coach. First--s/he knows what questions to ask you, better than any of us on the board. Everyone also presents their story slightly differenlty.
Second--your DB Coach is an expert. 'Coach', and none of the other folks on the board are experts. Everyone has an opinion, but it doesn't make it right. Even when someone mentions they've tried something and it worked, their marriage may have been saved due to lots of things they did, not the thing they attributed it to. Again, your DB coach is the person best equipped to help you.