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Joined: Jan 2019
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Originally Posted by IronWill
Hey U -

I find that it's good to have a record of how I was feeling and at what time. It's also good for me to measure how much progress there has been (or lack thereof). Otherwsie I get into the habit of thinking/feeling that things are just as miserable as when BD happened, which - when I go back and re-read my sit - is definitely not the case.

But to each his own smile

Happy New Year, man - stay strong!


This is exactly the conclusion I came to on NYE while reading 1 year worth of post. You start to realize how your thinking is. Was. And will be with the progress we all have made. Good journaling.

unchien #2878634 01/03/20 05:36 PM
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