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Joined: Jan 2013
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I liked this book, maybe it would help you. Maybe I am way off.

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
by Thomas J. Harbin

Take Care SP


M46,W41
D16,D18
M22,T25
BD 11/12
W moved out 01/13
Piecing 10/13
Divorced 01/15
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can."
UrWorthy
Joined: Mar 2013
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SP... your "feelings" mean diddly squat.

Your "feelings" are what is making you a bitter angry man. Your "feelings" is what makes you act in such reactive manners. Your "feelings" are cementing you in place. Your "feelings" are eating you alive.

Your "feelings" have to go away.


“Things turn out best for the people who make the best out of the way things turn out” ― Art Linkletter

M - 06/01
D - 05/14
Joined: Feb 2013
Posts: 565
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This has come in handy for me. I say this to myself in situations like your facebook discovery..........

"Shame on me for having kids with someone that has soo little class"

now STOP SNOOPING!

You will get better but you need to start writing the NEXT chapter in your life.


ME 38 W 37
T18 M5
D3
BD 1/7/13
PA Conf 2/11/13- Ongoing
2nd simultaneous affair Confirmed 4/19/13
W gets APT and begins transition out 5/29/13
First mediation appt 12/19/13


Joined: Mar 2013
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Quote:
"Shame on me for having kids with someone that has soo little class"


Holy cow dogs... That is a good one!


“Things turn out best for the people who make the best out of the way things turn out” ― Art Linkletter

M - 06/01
D - 05/14
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