Holidays and the MLCer.... - 11/03/14 02:23 AM
Thought I'd repost this....hope it helps.
This is the time of year that is perhaps the most difficult on this MLC journey.
For the MLCer, with their inner turmoil, the holiday season can sometimes leave them feeling boxed in and pressured. Their depression can seem to intensify.
The holidays remind them of a life they think they no longer want. So, you may see more distant behaviour, depression and anger.
It is really important for you to remember this has nothing to do with you.
Really try to detach. This is their journey - one that they have to walk. Your job is just to get out of the way of it.
Your children are looking to you to make them feel safe and loved. Make new memories with them. Cherish each and every moment. Start new traditions.
For some, you are the one that gets to spend this time with them. Lucky you.
Remember to rest and eat and take it one day at a time.
This is the time of year that is perhaps the most difficult on this MLC journey.
For the MLCer, with their inner turmoil, the holiday season can sometimes leave them feeling boxed in and pressured. Their depression can seem to intensify.
The holidays remind them of a life they think they no longer want. So, you may see more distant behaviour, depression and anger.
It is really important for you to remember this has nothing to do with you.
Really try to detach. This is their journey - one that they have to walk. Your job is just to get out of the way of it.
Your children are looking to you to make them feel safe and loved. Make new memories with them. Cherish each and every moment. Start new traditions.
For some, you are the one that gets to spend this time with them. Lucky you.
Remember to rest and eat and take it one day at a time.