Originally Posted by Rockon
Feeling the anger and indignation percolating
Find a SAFE way to release it. Otherwise it will come out at the wrong time. Stuffing it down long term is bad. Road Rage is a good example stuffed emotions coming out at the wrong target. We men have been conditioned to stuff it down our whole lives. One important thing is to not release it when interacting with W.

I let a lot out while I am driving and listening to music. Five Finger death punch "the bleeding" was my divorce song.

I plan on doing a "rage room". You pay to break things.

Some here talk about the gym.

Anger is pure energy that you can channel into something productive as well.