Originally Posted by Josh_T
Today I feel really down...My energy is used up to "fake it until you make it", and I still have my stomach in knots.
Very normal. For me, I had/have to get out of my head. Going for a walk and being in the moment (or motorcycle ride etc). I am sure you have emotional release work that needs to happen. Not sure if you have had a good cry or releasing some anger. Lots of people cry in empty parking lots, shower etc... Making time for other things besides the relationship issue is important.

Keep taking it one day at a time. Just know everything happens for a reason.