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OrangeK Offline OP
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Originally Posted By: Steve85
OK, I think you missed my point. There is a lot of advice in those videos and audios about how to deal with the situation internally!

Let me give you an example. One of the authors whose audio clips I was listening to would answer questions like "What do you do when there is a RO in place and you can't talk to your W?" He would then go on to explain ways of coping with that situation.


Id be interested to give this a listen, what should i search for?

Originally Posted By: Steve85
Soooooo how is that going? Have you done anything more than just typing that post related to this effort?


1.) 45min workout last night
2.) Game-night with friends for GAL
3.) Grocery list refined
4.) Still cutting out sugars
5.) Meditation
6.) I do pushups or crunches at work when im feeling angry or frustrated.


M: 35, EX-W: 3, S:4
All Divorce Proceedings Complete - Oct 18
-----------------------------------------------------
2nd EX - Was Engaged - Diagnosed BPD
2 Major breakups.
2 Rebounds
Joined: Apr 2018
Posts: 1,669
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OrangeK Offline OP
Member
OP Offline
Member
O
Joined: Apr 2018
Posts: 1,669


M: 35, EX-W: 3, S:4
All Divorce Proceedings Complete - Oct 18
-----------------------------------------------------
2nd EX - Was Engaged - Diagnosed BPD
2 Major breakups.
2 Rebounds
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