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Anxiety is a really terrible thing
The literature on it says you need to face it as soon as you have it to overcome it or else it will grow
Be proactive go get a book on dealing with anxiety today
Go workout or run today
Go to a movie today
If you can avoid caffeine and other stimulants

Last edited by Cadet; 05/17/18 12:01 AM. Reason: Start a new thread message

M 40 W 34
Together 7 Married 2
No Kids
BD 1/18 need space
Moved out 2/18
ILYBNILWY & Asked for D 3/18
W filed for D 6/18
D final 10/18
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Sorry to hear about her moving out AJS, keep your tone positive and attitude in the right place - it will mean a lot for you, her, and the MR.

You will GAL, you already know you can't control her, so don't worry about what you can't control. Worry about what you can. Keep your chin up, she married you for who you are, not what you feel like right now. You got this.


H 34
W 29
BD 3/12/18
Divorce Busted Spring 19

It is not things that bother us, but the stories we tell ourselves about things.
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Me-70, D37,S36
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