V- I like the way you organize your day. I currently have more on my plate than hours in the day, so I'm going ot try to time block and organize. I have only been truly organized in one place in my life, and that was when I was working at the bedside. Otherwise, I am a little scatterbrained. Or overwhelmed. One of the two.
I stress you don't focus on weight goals. Focus on health goals. In my 10 week challenge, I only lost 4lbs and I was upset. Until I looked at my before and after pictures and realized how loose my clothes were. Focus on overall health and feeling good, and you won't disappoint yourself. Good luck!
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
V- I like the way you organize your day. I currently have more on my plate than hours in the day, so I'm going ot try to time block and organize. I have only been truly organized in one place in my life, and that was when I was working at the bedside. Otherwise, I am a little scatterbrained. Or overwhelmed. One of the two.
I stress you don't focus on weight goals. Focus on health goals. In my 10 week challenge, I only lost 4lbs and I was upset. Until I looked at my before and after pictures and realized how loose my clothes were. Focus on overall health and feeling good, and you won't disappoint yourself. Good luck!
Sweetheart you are
GO RG EOUS
Enough for skinny dipping
V
Freedom is just another word for nothing left to loose. V 64, WAW
