So scared...but ready...part 2

[ralphy]

Good morning forum family. Not much happening, just saying hello and hope everyone has a great weekend. Holiday from work today. Missing D2 like crazy, and missing W too. Wish I could wake up from this nightmare.

Time to read my morning motivational stuff and then get on with improving and making today great for me.

[NDY]

Good morning forum family. Not much happening, just saying hello and hope everyone has a great weekend. Holiday from work today. Missing D2 like crazy, and missing W too. Wish I could wake up from this nightmare.

Time to read my morning motivational stuff and then get on with improving and making today great for me.

Have a great day Ralf. It's the middle of the afternoon here and the sun is shining. I feel a cold beer will be consumed on the way home.

[Zephyr]

I really hope you have a good weekend. Try to find some time to do something for yourself and enjoy it!

[ralphy]

Thanks to both of you. Slept until about 10:30 today. My body really needed sleep apparently.

while all I really want to do now is go back to sleep, I know that sleeping away my uncertainty isn't the answer.

Time to face the day, face my demons head on. I can do this.

PMA.

[NDY]

I remember the first time I had a proper sleep after BD. boy did it feel good and really set me up for the day. I tell you what. IMO that first nights sleep which is uninterrupted and deep, that for me was the beginning of getting on an even keel. Hopefully this will be the same for you.

I'm not a North American but enjoy your day tomorrow.

[ralphy]

Sad when showering feels like an accomplishment for the day. Hahaha!

It's the little things in life I guess.

I've got 4 hours to kill. Maybe some retail therapy without spending any money. I can look at the things I want to buy, then set a goal for getting them. Clothes mostly since nothing fits anymore. 165 now. I'd better start paying attention before I'm down too much weight.

Have a great day everyone.

Today's goal: Get moving and PMA all day.

[ralphy]

New approach...

I am going to post a goal for myself for the day, each day. If anyone else wants to accept the goal/challenge for the day, feel free, and then return tomorrow to share with me how you accomplished the goal, and get the new "goal of the day". Maybe if we all focus on getting better, and encourage each other to do the same, and also share in our successes, it will at least be a little easier day by day while staying detached...here goes.

7/3 goal - Between now and midnight, I will truly laugh. A really hardy laugh that is not forced, or with pain behind it.

Go.

[Zephyr]

Ralphy.
Challenge Taken.

Watching my dog play in the water... He has no idea he is part retriever / poodle / water dog. Belly laughs around.

Little things!!!
Happiness is a choice!

[ralphy]

About to go into a live theater show. It's thankfully a comedy. Just need to let go and laugh. Easy goal to achieve today.

Thanks for sharing a laugh today Zephyr!

[ralphy]

Intermission of the show...and post #100. What's my prize?

Hopefully one post closer to stability.