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RAI #2550454 03/24/15 01:59 AM
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Another day with the trainer. feeling awesome. Using muscles I never knew I had.
Hope to get back to running, or at least the elliptical, tomorrow.

RAI


Me 48 XW 45
lots o' kids
D April 2017
RAI #2550626 03/24/15 06:02 PM
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Had to bail on a 10K over the weekend due to bad back. I sprained it a week ago lifting weights. It's better now, but Saturday morning it was still slightly tender. I 1/2 mile jog around the neighborhood that morning confirmed that it would have been dumb to try to run 10K.


Me 38, WAW 30
D11 (former marriage)
S2
T 8 years
M 3 years
BD 8/20/23
S 8/20/23
Card29 #2550755 03/25/15 02:25 AM
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Injuries stink but better to not do the 10k then put yourself out for longer.

Ran today (very slowly!) Still kills me how hard I have to push myself for the short distance that I am running....BUT, I am running, improving and pushing myself! Just like my M I will have patience! smile


Me-44 (45)
H- 50 (51)
M-'96

S-18(20)D-15(17)D-12(14)

BD Feb 2014 (he works overseas)
home Oct(sep rooms)
(EAs possible Pa's unconfirmed)
insists wants D through July 2015
no more talk of D since
lost18 #2550760 03/25/15 02:45 AM
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Card29, Sorry about the injury. Have a speedy recovery.

lost18, keep it up. I pushed myself today a bit too. Don't worry about your pace for now, concentrate on distance. as you go more distance, your pace in the first few miles will improve. Remember, you still have a lot of time.

Did you think about doing a 5k as was suggested previously? I have one coming up, but I am so busy that I am chicken to commit right now.

Can you folks check out my thread? I posed a question to the group and I need a little bump. I am not sure what to do and could really use some help before taking a small step.

RAI


Me 48 XW 45
lots o' kids
D April 2017
RAI #2550761 03/25/15 02:46 AM
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Yes, I probably will do some smaller races first. Also, I've already committed to the Ragnar Relay for 2016!


Me-44 (45)
H- 50 (51)
M-'96

S-18(20)D-15(17)D-12(14)

BD Feb 2014 (he works overseas)
home Oct(sep rooms)
(EAs possible Pa's unconfirmed)
insists wants D through July 2015
no more talk of D since
lost18 #2557961 04/16/15 11:14 PM
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glorious weather. No time to run. Still hope to find some time to run with my S11. We both need it.

RAI


Me 48 XW 45
lots o' kids
D April 2017
RAI #2558016 04/17/15 01:11 AM
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Glad to see you're still active here, RAI!

I haven't ran any races but have good news: I've worked through all of my injuries (fingers crossed). I'm back to running again. I was supposed to run a trail 1/2 marathon next weekend but I haven't trained at all. Am going backpacking instead


Me 38, WAW 30
D11 (former marriage)
S2
T 8 years
M 3 years
BD 8/20/23
S 8/20/23
Card29 #2558023 04/17/15 01:19 AM
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Maybell Offline OP
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All right, I take the reappearance of this thread as a sign. Will someone hold me accountable? If I don't report a minimum of 20 minutes on my treadmill by 9:00 am, you all can call me pudding-butt.


Me42, H40
D12, S8, S7
A revealed: 7/13
Sep 4/14; Agreed to D 1/15

She believed she could, so she did.
Maybell #2558157 04/17/15 12:42 PM
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GAH!!! I forgot to get up for the treadmill this morning! I'm a pudding-butt!!!!


Me42, H40
D12, S8, S7
A revealed: 7/13
Sep 4/14; Agreed to D 1/15

She believed she could, so she did.
Maybell #2558161 04/17/15 12:56 PM
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Originally Posted By: Maybell
GAH!!! I forgot to get up for the treadmill this morning! I'm a pudding-butt!!!!

I have no comment.
Maybe it would help to start a new thread with your great progress. grin


Me-70, D37,S36
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